If you are in chronic pain, suffer from repetitive use syndromes and other specific soft tissue dysfunction, an athlete, one who desires improved posture or have sustained injury then this type of bodywork is likely a good fit for you.
I often begin with moist therapeutic hot packs to soften your tissue, work key trigger points to increase range and decrease pain, melt your connective tissue with myofascial release, stretch and lengthen specific muscles individually and as cooperative groups, mobilize joints and address surrounding restrictions, all to restore your ability to operate smoothly and comfortably.
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